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This could be especially true if you don't want to be pregnant – at least, not anytime soon. Uncertainty around abortion access could lead to some stress and worry about getting pregnant. You have some stress or anxiety around getting pregnant While there's no one-size-fits-all explanation for your dreams, experts have a few ideas on why you might be dreaming about pregnancy, in particular.Ģ. He theorized that dreams often reflect past or repressed wishes that go unfulfilled in real life. Freud believed all dreams have meaning, regardless of how unusual their content seems. Your brain may replay waking events as an important step in storing them for future access. This suggests dreaming helps with processing and regulating emotions. According to neuroimaging research, the limbic system (the part of the brain that controls behaviors and emotions) is active when you dream.

The continuity hypothesis suggests that your thoughts, feelings, and fantasies from your day simply carry over into your sleep. While experts still don't know for certain why people dream and what those dreams might mean, they have come up with several theories: One 2017 study says dreaming is necessary for your health, noting that loss of time spent in the REM phase and less dreaming might even increase your chances of experiencing illness and depression.

Your brainwaves during this phase are almost as active as when you're wide awake, and this is when your most vivid dreams occur. From a biological perspective, you can blame the REM (rapid eye movement) sleep phase.

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